Welcome to my Blog
“Let us be grateful to the people who make us happy;
they are the charming gardeners who make our souls blossom.”
― MARCEL PROUST
Nourish
As Hippocrates once said "Let food be thy medicine." Understand what nourishes your body, and how to include it in daily living.
Heal
Facing a health challenge? Leverage the body's natural ability to heal by restoring balance through simple energy medicine techniques.
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