Reclaim Your Health & Vitality
A Simple Way to Feel Calmer, More Energized & Balanced - In Just Minutes a Day
Accunect® SelfCare with Laura Freix
Aging was never meant to keep you from enjoying a vibrant life
It's time to take back your health!
According to recent research, seventy percent of doctor's visits have a stress component. that is not being addressed, due to time constraints and lack of resilience training.
... And It Doesn't Have To Be This Way
What if, in just a few minutes a day, you could:
✔ Feel more calm and centered
✔ Sleep better-so you actually wake up rested, without relying on coffee
✔ Support yourself through emotional upsets
✔ Relieve tension and stress
✔ Feel more present with the people in your life
It's a simple, doable way to reset your nervous system, reclaim your energy, and feel like yourself again.
Because when you feel better, life feels lighter.
What Students Are Saying ...
Less stress
When I get stressed, my blood pressure goes up. I have been using the SelfCare balance to manage my blood pressure without medication.
Mary, Teacher and Mother of 3 grown children
Better sleep
I frequently wake up in the middle of the night and always had trouble falling back to sleep. Now I use the SelfCare balance routine, and am able to go right back to sleep.
Beth, Educator and Mother of 2 grown children
More agency
My daughter was feeling nervous about her upcoming dentist appointment, and after the SelfCare balance she gave me a thumbs up! She felt good to go. Love the empowering nature of these tools!
Business Owner, Mother of 2
Pain relief
I have been struggling with chronic pain in my hips and lower back for years. After first trying the KISS routine, I woke up the next day to my first pain free morning in over ten years!
E.C. Business Systems Analyst and Mother of 2
Introducing
the Accunect® SelfCare Online Workshop for Health Enthusiasts
A half-day, hands-on, experiential workshop where you'll learn simple, effective energy techniques to reset your nervous system, improve your health, and bring more balance to your life - in just minutes a day.
No complicated steps. No extra equipment. No "self-care" that feels like a luxury you don't have time for.
Just quick, practical tools you can use anytime, anywhere ... no matter what's going on in your life!
Can be used on yourself, your friends and family and even your pets!
WHAT YOU WILL LEARN: (and How It Will Help In Real Life)
√ THE BRAIN BALANCE
→ Reset your nervous system from "stressed-out survival mode" to calm and focused
→ Handle stressful situations with grace
→ Improve your concentration and physical coordination
√ TO BALANCE THE BODY
→ Ease headaches, back pain, and tension from mental overload or improper lifting or movement
→ Help release your emotions before they turn into physical symptoms
→ Feel less overwhelmed by everyday life stressors
√ THE WISDOM OF YOUR ORGANS (Yes, They Affect Your Mood)
→ The one organ that gets hit hardest by stress, and how to support it
→ Why decision-making feels impossible when you're overwhelmed (and what to do about it)
→ How to help your body heal from stress, tension, and exhaustion
√ ENERGETIC FIRST AID
→ Move from overwhelm to calm to support healing
→ Heal yourself and recover faster from bumps, bruises, falls, or other injuries
→ Potentially avoid a trip to the emergency room (for minor emergencies only)
This is my favorite part of the workshop - don't leave home without it!
A Young Mother's Experience
I'm incredibly grateful that this workshop gave me tools that I can use everyday to better both my own experience of daily life, and my family's. Going in, I was focused on being able help my family, and I was quickly reminded how it is equally as important to care for myself. I like that both the self-care routine and the KISS energetic-first-aid routine give me more agency in difficult moments/situations. Just the knowledge that I have these routines will give me more peace and confidence, which I know will then in turn contribute to a more peaceful reality.
After having my second son, I developed SIBO (small intestinal bacterial overgrowth) and did an herbal treatment as well as diet modification for months to get rid of it. Right before the workshop, I STILL wasn’t fully eating all the foods I was before the treatment, and it came back, and I was so frustrated. It was nearly bedtime after the workshop when I realized that I hadn’t had any symptoms since the workshop!
Additionally, right before bedtime, something compelled my husband to check himself shirtless in the mirror and he found a tick on his back! After extracting, cleaning, and putting a clay poultice on, I immediately did KISS and a self-care routine on him and he felt so much calmer and more confident about the bite. Divine timing!
The next day, after I put a chocolate cake in the oven, I ended up getting an ocular migraine. I haven’t had one since my first year of college (a very emotionally difficult time.) I did KISS on myself and wrote this testimonial and it’s almost gone!
My four-year-old son just did the tapping and said “mom, I feel SO much better now!”
Molli, Stay-at-home Mom, Mother of James (age 4) and Theo (age 1)
Accunect® SelfCare Online
For health enthusiasts who want to feel better, stress less, and have a simple way to support their vitality, without spending hours on self-care!
📅 WHEN: Saturday, April 26th, 1-5pm
💻 WHERE: Online via Zoom (link provided after registering)
🎟 INVESTMENT: $200
💆♀️ BONUS: Licensed massage therapists can earn 3 CE credits from the NCBTMB
Meet Your Instructor:
Laura Freix is a certified Accunect® SelfCare instructor, an experienced energy healing practitioner, and a devoted mother and grandmother.
As a runner, hiker, and pickler, Laura understands what it takes to stay healthy. She has spent over a decade helping people create more ease, resilience, and connection, so that life feels lighter, not harder.
Through Accunect® SelfCare, Laura has helped hundreds of individuals to feel calmer, more energized, and more in control of their well-being. And now, she's here to help you!
A Message from Laura
Dear Fellow Health Enthusiast,
I didn't create Accunect® SelfCare, but I have been teaching it for years, because I've seen firsthand how much it helps.
As an older athlete, I know what it’s like to slow down and get injured. I also, know that we don’t have to lose our vitality as we age. My father, age 93 and going strong, is a testament to this. He was still playing basketball twice a week up until five years ago, and just renewed his driver’s license for another five years from now!
I also know this: vitality takes intention. When you're running on empty, physically, mentally, or emotionally, everything feels harder. But when you have simple tools to reset and calm your nervous system, and recharge, healthy living becomes easier.
These techniques have been a lifeline for me, and my family, and I want to pass them on to you.
Because you don't need to push through stressful situations or exhaustion.
You don't need to "just deal" with aging.
You deserve to feel good. To feel like young again.
I would be honored to share this work with you.
With love,
Laura
Heather's Story:
I do the SelfCare protocol for myself almost every single morning. I at least do the first balance before I get out of bed. I don't always have time to finish before everyone else is up, but I notice a huge difference. I'm trying to get rid of the phrase that "I'm not a morning person." I do prefer evenings but this just helps me. I can tell when I haven't done at least the brain balance, becauseI feel irritable and a little scattered and I'm like "Ooh, I didn't do my balance," and I'll do it. It's amazing!
My husband was experiencing headaches after getting into a bike accident that cracked his helmet. Thankfully, he was wearing one! He doesn't always like to be my guinea pic, and I try not to be his therapist, but I asked "Will you just let me do an Accunect session on you?" It must've worked because I didn't hear anything more about headaches in the days that followed.
My daughter turned six last month. We got her a big girl bike and she had some pretty gnarly crashes. She had three really major crashes. She's so tenacious that she usually just brushes it off and gets back on. "I want some of that, kid!" I did some balance on her, and she just got back up on her bike. Now, whenever she's feeling off, she'll come up to me and say "Do the magic tapping on me."
Heather, Massage Therapist, Mother of Izzy
Happiness is not something you postpone for the future,
it is something you design for the present.
- JIM ROHN
Let the Self-Care workshop be your gateway!
